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Welcome to Choices with T

I’m a fully accredited Counselling Psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP). I work with both adults and teenagers.

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I have over 30 years’ experience in School Guidance & Counselling, working with teenagers as they navigate secondary school and beyond.

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I have always been drawn to work that supports people through difficult times, important decisions and periods of change. I believe that having someone to listen, without judgement, can make a real difference.

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I offer a warm, supportive and non-judgemental space where you can talk openly, feel heard and explore whatever is going on for you.

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Sessions are available in person in Meath or online.

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Healing and Personal Growth

We offer a supportive environment to help you navigate mental health challenges and reclaim your well-being through expert care and compassion.

Individual Therapy

A calm and supportive space where you can talk at your own pace, without pressure or judgement. Together, we can explore what’s going on for you, make sense of how you’re feeling, and find a way forward that feels manageable and right for you.

Couples & Relationship Therapy

A calm and supportive space for couples to talk openly, feel heard and work through difficulties together. We’ll focus on building understanding, improving communication and strengthening your connection with one another.

Career Guidence

Together, we’ll explore your strengths, interests and goals, and look at all the different options and avenues open to you. We’ll help you understand your choices, figure out what feels right for you, and feel more confident about your next steps.

​A Supportive Path to Wellbeing

At ChoicesWithT, you’ll find a warm, safe and supportive space where you can talk openly about whatever is going on for you. Together, we’ll explore the challenges you’re facing, help you understand yourself more clearly, and find ways to move forward that feel manageable and right for you.

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